You, an Athlete? Part 2

Historically, there’s only been one subset of the population who has learned to apply the power of lifestyle to their specialized, high-level goals—while nurturing superior levels of flowing, unencumbered, and directed physical performance. That population segment is athletes—and while many …

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You, an Athlete? Part 1

You’ve got a lot going on in life. Not just the crush of day-to-day busy-ness that we all experience as entrepreneurs, business professionals, and working parents. You’re up to big things with your work, your purpose, your creativity. You’re committed …

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Performance Addiction

With the emphasis on wealth and beauty fitness etc in today’s society, it’s not surprising that many people demand too much of themselves. For some people, this “do it all” drive is actually addictive — a phenomenon that’s known as “performance …

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Performance is a Lifestyle

Performance Lifestyle is ultimately the antithesis of the performance addicted life, which we have identified as a root cause of why people, especially high-achievers have difficulty taking care of themselves, their bodies and their lives; to live that balanced and …

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Everyday Heroes Need Help

What is Superwoman’s power? (By the way, it’s the same for men.) Like Clark, to discover her power, she has to discover who she really is. She has to go beyond the cultural story of the empowered superwoman who can have …

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