The ‘Male Menopause and its impact on the Second Half of Life For those of you reading this article and, for the first time connecting with me, John Allen Mollenhauer, also known as Lifestyle Coach JAM, I work primarily with
It’s Back to School, Post Vacation Work Schedule, and the Daily To-Do List Has Grown Exponentially. It’s Begun Wearing You Down. What Do You Do to Recharge and Restore Your Body Battery? Press on and on, drink endless amounts of
The Healthy High Achiever and the HPL: The New Acronym for Excellence. By John Allen Mollenhauer, Lifestyle Coach JAM Excellence originates from having energy, health, and the capacity to perform well without having to burn out or trade one’s health
HPL. It’s Health, Performance, and life; it’s living a High-Performance Lifestyle. It is not for everybody, but anybody can take it from theory to practice to mastery. If you asked 100 people if they would like to live a life
As a High-Performance Lifestyle Coach, I have to be well-versed in all of the essential aspects of lifestyle, including the need for a spiritual breakthrough so you can perform well. Your lifestyle is “one thing,” but it comprises many things.
It does not matter if you are into sports or even a fitness enthusiast; when you directly link your lifestyle to your energy, health, performance, and success results, as athletes do, you will start living and achieving your goals like
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Healthy, achieving people with the energy to thrive and flourish don’t have any special pedigree or unfair advantage; they have performance lifestyles. A Performance Lifestyle is where your daily lifestyle habits promote energy production, higher-level function, health, happiness, and the
In our rapidly evolving world, where information flows ceaselessly, and opportunities abound, we find ourselves ensnared in a perplexing predicament: the busier we become, the less time we allocate for our own well-being. As a society, we’ve grown weary and
What is Soul Force? Soul force is your Spirit-driven power, powered by life force energy or vital energy. Countless spiritual and philosophical traditions are built on these two layers of being that exist before who and how you are in
Discover the Life-Changing Potential of This One Habit for Thriving in All Aspects of Your Life By John Allen Mollenhauer “JAM” Entrepreneur, Health, and Performance Lifestyle® Coach, Founder Regenus Center,™ Member of Thrive Morris. We often hear about thriving, so
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