Let’s start optimizing your lifestyle today!

I help you develop "the lifestyle" that enables you to achieve your ambitious goals without burning out or trading your health for success. 

What Can I Do For You?

I Can Help You:

Manage your energy like a pro
Dramatically improve your health, and go to a whole new level of personal and professional performance

It Starts With Just One Call -You And Me Right Now.

Do you want to save up to 20 years or more of your life time and energy?

Look no further than lifestyle optimization. 

My Name is John Allen Mollenhauer "JAM.” I’m an expert at helping people like you make the essential lifestyle changes that will dramatically improve your energy, health and performance.

I work with entrepreneurs, business owners, and professionals who share a strong desire to change from the way they are living and working right now to what's possible when you have the wisdom and professional support to achieve a better quality of life.

I am the founder of Performance Lifestyle® Inc. - a leading-edge training and coaching practice that inspires, educates, and supports people in optimizing the way they live, with a particular emphasis on how to manage their energy, as the pro’s do.

Now, I want to help you!

  • RESOLVE the aspects of your lifestyle that are distracting and holding you back.

  • EVOLVE with the new performance lifestyle mindset and skillsets that ground your willingness to change and drives your success with an approach you can believe in.

  • ACHIEVE even your most ambitious life, career, or business goals while living in balance with vibrant health and peace of mind. 

I have a successful training and coaching approach for helping people like you who are ready to make the essential lifestyle changes that improve their performance, and success.

First, and most importantly, I start by working with you to better understand your present situation and circumstances while pinpointing your most important performance gaps and strengths. As humans, we each have our own unique story and for that to change, we need to know how to change, improve, and ultimately optimize the way we live. I want to help you focus your energy and attention on the top aspects of your lifestyle that will yield the greatest results for you in a new approach to growth.

But before you jump right into coaching,  I train you first.  No, I'm not talking about "personal fitness training;" I'm talking about Performance Lifestyle® training so that you have the lifestyle mindset and skillset you need to succeed.

You can learn more about the philosophy I teach and help you implement step by step here

You Start with Lifestyle Training

Performance Lifestyle Academy
Performance Lifestyle Blueprint

There is no one silver bullet the moment you decide to make a real change in your life, but there is your lifestyle; which, when you change it, improve it, and optimize it, is the most direct path to your success.

The fact that you are willing to open yourself up and explore your potential for change is a huge step. Celebrate that. Just do not let your willingness to change go to the wayside without taking some action now while the iron is hot.

Most people get caught up, often unknowingly, in lifestyle decisions that end up becoming destructive over a long period of time. This causes a wide variety of lifestyle-induced diseases and crushes life performance.

I know there are aspects of your lifestyle and areas of your life that you want to address and I am here to help you identify and rectify them by helping you build new performance lifestyle habits that will literally transform your situation and cirumstances. But I won’t be able to help you without you taking the next step.

I have three, amazingly simple ways you can start a successful relationship with me, and you have to make the next move.

I promise you, that if you are committed to making new lifestyle changes, I will be your biggest fan and greatest supporter. Together, we can craft a new performance lifestyle plan that works for you and not against you.

FREE CONFIDENTIAL CALL—Let’s set a time and talk to each other about where you are and how I can help. It’s completely confidential and this is the best way to get
started quickly so your willingness to change is met with my expert support and guidance.

You can call me right now, Company: +1-855-697-5365 Direct Line: +1-862-216-7959, or choose a time for our call here using my online calendar.

On this call, we can also walk you through a course of action that's best for you. 

EMAIL INSIGHTS—Stay in touch with me, at the very least, by providing your first name and email address so I can send you highly valuable tips and insights on making
healthy-driven lifestyle changes.

I understand you may not be ready to take a big step forward and change can be scary but I promise you will not be bombarded with emails and I won’t pressure you to do
anything you are not ready for. But I will challenge you. SIGN UP HERE

LEARN MORE ABOUT— If you want to learn more about lifestyle optimization and the Performance Lifestyle before engaging, we understand. Go to my About Page, and dive into the resources I've created for you. 

I want to thank you for taking the time to read a little about what I do, and more importantly, what I want to help do for you.

I am excited to help you optimize the way you live. Together, I know we can RESOLVE what’s holding you back, help you EVOLVE with the new lifestyle mindset and skill set, and ACHIEVE your goals, in the lifestyle that supports you and what you are up to in the world.

John Allen Mollenhauer “JAM”
Founder
Performance Lifestyle, Inc.

Scroll to Top